Recent Articles

October 1, 2020
Wellness from Home: Optimizing the Home Office for Mental Health Benefits

Home Office Space and Mental Health

As the shift to remote work came unexpectedly for many, most Canadians weren’t, and still aren’t, equipped with an ideal home office set-up. Some of us...
September 24, 2020
Remote Work and Mental Health: 7 Tips to Enhance (or Support) Mental Wellbeing

7 Tips to Support the Mental Wellbeing of Remote Employees

As the global workforce collectively navigates through a pandemic, many employers (of office workers in particular) have scrambled to transition their teams to remote work. The...
September 17, 2020
Remote Work and Mental Health: Benefits and Limitations

The Impacts of Remote Work on Mental Wellness

When the pandemic hit in March, the shift to remote work quickly became a defining feature of 2020. According to Stats Canada, the number of Canadians...

Featured Articles

September 11, 2019

5 Things You Don’t Want To Miss This Fall in the GTA

Sept 19-29. Just For Laughs Comedy Festival. Featuring John Mulaney, Pete Davidson and more. $29+. jfl42.com Sept 26-28. Toronto Oktoberfest. Food, beer, life music and fun....
January 6, 2020

January in Vancouver

Here are a few events to help beat the January blues and enjoy some of the great activities in your city! Jan 9-11. Lift & Co....
September 10, 2020

Calgary Fall Festivities Guide

Fall is about being thankful. And while COVID has certainly changed our lives in 2020, our team has a lot to be grateful for – and...